Food, Health, and Data Science
When I was first approached by our CTO with an thought to jot down an article about meals as medication, for the share of a second my response was “Are you stark raving mad?” However, what I could also be assured in is that he would certainly not abandon the scientific technique to seemingly all of the items.
So is there a scientific technique to eat nicely being? Or, moderately, what does Data Science say about meals?
Food as Medicine Approach
Amid right now’s obsession with mindfulness and physique practices, it’s laborious to not uncover fairly a number of books, documentaries, and podcasts that uncover the affiliation between weight-reduction plan and continuous sickness or illness, every somatic and psychological.
The present-day utility of the well-known Hippocrates’ phrase about letting meals be your medication advises us to make larger alternatives about what to eat in an effort to forestall sickness, protect nicely being and carry out larger.
It sounds sincere, and a plethora of concepts observe, ranging from Ayurveda to genetic programming.
Science most definitely cannot measure the prana content material materials in your breakfast, nonetheless let’s take into account additional measurable aspects of your weight-reduction plan.
Digital vitamin platforms purchase data from analyzing anthropometric measurements, blood biomarkers, nutrigenomics and gut nicely being testing, and proper right here data science can really current invaluable insights.
Anthropometric measurements
Anthropometric measurements are used to judge the …